So it's Sunday night, I've just done my 9 hours shift at work, and I have to go to bed in an hour to be up for my 6am shift tomorrow - so trying not to miss another post by giving you a picture post again! Here are just a few images of mine from the past month! I've not actually taken that many in the past 30 or so days, as work has been nice and busy... thus meaning lack of pictures.
However, I've taken a few like those below, so hope you like them!
Tried out a pretty dark purple lipstick this month! Almost nailed it...
New manicure for my week off work, and my lovely Harley necklace!
Got this food spiralizer which I've loved this month
Got to meet baby Brooke!
Broke my wrist... Was only a small bone chip but FUCK ME, does it hurt
Watched Super Bowl 51 - Patriots beat the Falcons!
Creme eggs are back in sores!! YAY!
Hope you've all had a pretty nice January/February so far, and a good start to this year overall! What have you all been up to lately? Let me know! Hope you have a great day and keep safe :)
I love doing a little bit of exercise, and nothing helps more to get me into a good run or Pilates session, than my 'pump it up' playlist! This is the playlist I've had to motivate me for the past year (with some recent additions), and are all songs I love to have a dance to, even if it's just one of the songs as a super energetic solo bedroom dance session...
Don't judge!
The whole playlist is just over 25 minutes, which is just about all I can do before giving myself a nasty asthma attack - but that 20 minutes is a good workout for the body once or twice a week.
So today I wanted to share the songs I use, and see if anyone has similar ones. Here are the songs I listen to for my warm up, cool down and the main session!
Warm Up - 3.23 Minutes
Main Exercise - 20 Minutes
Cool Down - 2.43 Minutes
The good thing with the Zumba songs is they have a dance routine for each of them which I can then do if I'm doing my own Zumba session. And the Chris Brown one has an accompanying dance from a DVD I had years ago - so I just wing it when BO$$ comes on and try and get in a lot of stretches, squats and jumping jacks during that part.
My warm up and cool down both have a 60 second jogging on the spot as well as numerous stretches to make sure I don't hurt myself!
What are your songs for working out? And do you prefer an upbeat playlist or a more relaxing one? Let me know! Hope you have a great day and keep safe :)
Happy February lovelies! Soooo I kinda forgot to upload a blog post on Monday, so I accidentally skipped a day.
Okay, I lied. I was up Sunday night until 4am Monday morning watching Super Bowl 51 and fell asleep before I remember about the blog post, so oops!
Anyway, it's time for another installement of my fave Instagram accounts for the month! I am obssessed with Instagramand all the various pictures I find in my feed! There are some awesome accounts that I follow - so today, I'm sharing some Insta love with my top 5 pictures/accounts that I've been loving this past month!
Over the last 2 weeks, I've done so many 6am starts at work and being so tired during the evenings, that I've got a little behind with scheduling blog posts in advance. So today is a cheat day.
It's a vlog.
Sorry...
Any whoooo... It was Nicola's birthday on the 21st of January, so a few days earlier we went out for a dinner at Toby Carvery in Gravesend, and then I got to meet her new little bundle of joy - Brooke! Brooke is now just over a month old and will likely be a lot bigger the next time I see her, but it was so nice to meet my best friend's new daughter!
Here's some pictures of her that I didn't put in the vlog!
Isn't she a cutie!?!?!
Anyway, here's the vlog - I'll be back on Friday with an actual post for you!
What do you think of the Tania & Nicola show? Let me know! Hope you have a great day and keep safe :)
